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Insight

Insight is inner sight, mental vision, or wisdom. Insight is the creative juice that authors, artists, linchpins, entrepreneurs, teachers, trusted advisers, and other creative geniuses flow and draw...

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Peace of Mind is the Ultimate Key to Progress

“Nobody can bring you peace but yourself.” — Ralph Waldo Emerson What if peace of mind is the ultimate key to real progress? It’s possible. After all, a lack of peace of mind, could mean you are on...

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Change Your Mindset, Change Your Results

“Once your mindset changes, everything on the outside will change along with it.” — Steve Maraboli I know a mindset makes all the difference in the world, because it shapes how you see the world and...

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How To Handle Stress with Skill

“The greatest weapon against stress is our ability to choose one thought over another.” — William James I took some good notes during a presentation by Dr. Mike Gervaison how to handle stress with...

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How To Overcome Limiting Beliefs with Skill

“Whether you think you can, or you think you can’t – you’re right.” — Henry Ford Let’s walkthrough how to identify and overcome limiting beliefs with skill. If dreams are the balloons that lift you,...

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How To Fall Asleep Faster (It’s a Skill)

“Laugh and the world laughs with you, snore and you sleep alone.” — Anthony Burgess The quality of your life is the quality of your sleep. How to fall asleep fast? What if you could fall asleep in...

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How To Test Your Decision-Making Process to Make Better Decisions

You need to test your decisions against reality. A lot of decisions might sound good at the time or look good on paper. To really test your decisions, you need feedback loops that provide first-hand...

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5-Minute Bedtime Routine to Become Your Ideal Self in Two Weeks

“Your subconscious mind is the gatekeeper to your comfort zone. To achieve success and growth, you must reprogram it to unlock your true potential.” — Vex King Are you feeling stuck in a cycle of low...

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Bruce Lee’s Greatest Lesson for Transforming Your Mindset

“As you think, so shall you become.” — Bruce Lee Editor’s Note: This is a guest post by Riley Holland.  Riley has created a distinctive self-transformation approach by leveraging the connection between...

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What is a Growth Mindset?

“The only person you are destined to become is the person you decide to be.” — Ralph Waldo Emerson On This Page What is a Growth Mindset? What is a Fixed Mindset? Why a Growth Mindset is a Big Deal A...

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